As we grow older, we start eating healthy foods and one great discovery I have had here in the Emirates was Laban Up. This curdled milk gives a lot of benefits to one's body. I remember my church buddy jokingly said, "the arab kids are as strong as carabaos because they used to drink Laban up regularly". But come to think of it, there's a big truth behind that statement. Laban up keeps you strong with its live bacteria that protects you from various diseases. For me, the number one benefit I got from this drink was the stability it gives to my digestive system. Though at first it didn't go very well with my taste buds, I got used to it by merely thinking that it gives a lot of benefits to my body. Mind over matter as many would have described it.hehe So middle-easters, are you up for a Laban up?... =D
